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What Are the 7 Healing Frequencies? Benefits

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Sound as Medicine: Ancient Frequencies for Modern Healing

Long before sound became music, it was medicine.

In Amazonian healing traditions, vibration is a spiritual force. It carries prayers, opens energy channels, and rebalances the emotional body. Whether through sacred songs, Icaros, or the hum of the forest itself, sound is seen as a sacred technology—used to guide the spirit, cleanse the aura, and reconnect us with the unseen.

Today, the science of frequency healing echoes what Indigenous lineages have always known: that tone and vibration influence our physical, emotional, and spiritual state. These seven core healing frequencies are not a modern discovery—they are a remembrance.

Free Two women meditating with Tibetan singing bowls in a serene indoor setting. Stock Photo

1. 174 Hz — Safety and Grounding

Known as the foundational frequency, 174 Hz soothes the body and calms the mind. It encourages stillness and stability, supporting the release of trauma stored in the nervous system.

Supports:

  • Grounding after emotional upheaval
  • Reconnecting to safety in the body
  • Easing tension

Plant Allies:

🔹 Sweetgrass Hydrosol– energetically calming and protective, Sweetgrass helps weave a field of peace around the body and home.

2. 285 Hz — Cellular Repair and Recalibration

285 Hz works on the energetic blueprint of the body, supporting regeneration and restoring coherence on a cellular level. Emotionally, it clears confusion and supports internal recalibration.

Supports:

  • Physical recovery
  • Emotional reset
  • Realignment after illness or depletion

Plant Allies:

🔹 Ambi Sacha – this tincture aids in energetic cleansing and the restoration of equilibrium across all systems.

3. 396 Hz — Release of Fear and Guilt

This frequency moves energy through the lower chakras, targeting the roots of shame, fear, and unresolved grief. It softens the grip of self-blame and invites the return of inner stability.

Supports:

  • Emotional release
  • Grounding in truth
  • Healing inherited fear

Plant Allies:

 🔹 Nukini Jaguar Hape– a strong and earthy blend that supports release of fear while calling in ancestral strength and focus.

4. 417 Hz — Clearing the Past and Facilitating Change

417 Hz is the sound of movement and transformation. It helps dissolve stuck emotional patterns, clears outdated stories, and makes space for new energy to emerge.

Supports:

  • Letting go of old patterns
  • Emotional integration
  • Embracing transitions

Plant Allies:

🔹 Lineage Healing Bundle – a ceremonial set crafted to support those moving through grief, major life transitions, or deep healing work.

5. 528 Hz — DNA Activation and Love

Often called the “love frequency,” 528 Hz works directly with heart consciousness. It supports cellular harmony, emotional healing, and reconnection to divine intelligence. This is a tone of remembrance.

Supports:

  • Inner child healing
  • Heart expansion
  • Self-love and emotional trust

Plant Allies:

🔹 Rose Hydrosol – emotionally softening and heart-opening, Rose supports the blossoming of compassion and spiritual receptivity.

6. 639 Hz — Harmonizing Relationships and Restoring Connection

This frequency supports authentic connection—both with others and with one’s inner self. It’s often used to repair relational wounds, open the throat, and foster forgiveness.

Supports:

  • Reconnection in relationships
  • Ancestral reconciliation
  • Harmonizing group and family dynamics

Plant Allies:

🔹 Flor de Jaci Hapé – a soft, feminine hapé that promotes emotional receptivity and supports healing in the heart’s communication pathways.

7. 741 Hz — Expression and Energetic Detoxification

741 Hz clears spiritual toxins and unexpressed emotion from the energetic field. It supports speaking truth, releasing inner congestion, and aligning the throat and third eye.

Supports:

  • Energetic purification
  • Creative and vocal expression
  • Protecting one’s energetic boundary

Plant Allies:

🔹 Chilcuague Spray – awakens the meridians of the throat and mouth, helping to clear stagnation and restore the flow of clear communication.

How These Frequencies Impact Us

When we are overwhelmed, disconnected, or energetically scattered, we often seek answers. But healing is not always about finding something new—it’s about tuning back to what is already within.

These frequencies are tuning forks for the soul. They realign us with our original vibration: clear, coherent, and connected to the rhythms of the Earth and Spirit. When paired with sacred plants, the effect becomes tangible—anchored in body, emotion, and breath.

Embark On Your Frequency Journey Today

This isn’t a concept. It’s a practice.

When you're ready to work with vibrational medicine, start simply:

  • One frequency
  • One plant ally
  • One breath-aligned intention

These combinations are here to restore. You don’t have to force healing—just create the space, and the vibration will do its work.

Explore theEmotional Body Collection

Explore theSpiritual Body Collection

Explore thePhysical Body Collection

Choose the plant that aligns with the frequency for your healing. Create ritual around it. Let it absorb into on you, gently and fully.

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*None of this information is approved by the FDA. This information is for entertainment and educational purposes only.

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